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Hey Reno, it’s good to be here.

Yoga Pod – Arm Balance Workshop

April 28, 2018
from 10:00 am to 12:00 pm

Come and play on your hands and learn how to improve your arm balance! Build confidence through the use of… Read More

Come and play on your hands and learn how to improve your arm balance! Build confidence through the use of props and foundational mechanics to leverage your arm balances with proper alignment, core strength, and breath. We will practice crow, side-crow, crane and finish up with flying pigeon. Take flight, release fear and have fun!

Led by Mekala Burkhart

Members $36, Non-Members $40

To register, please visit Yoga Pod or call 775-420-4363.

View the course flyer here.

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