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Hey Reno, it’s good to be here.

Yoga Pod – Myofascial Release Workshop

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Join us on Sunday, January 13th from 2-4pm for a workshop on self massage using tools provided to relieve muscular… Read More

Join us on Sunday, January 13th from 2-4pm for a workshop on self massage using tools provided to relieve muscular pain, promote relaxation, and create a healing response in your body. Members $36, Non-members $40.  Sign up online or in the studio today.

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