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Yoga Pod – Yoga 101

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Join Lisa Craner on Saturday, January 19th from 10am – 12pm in this two hour workshop that is perfect for… Read More

Join Lisa Craner on Saturday, January 19th from 10am – 12pm in this two hour workshop that is perfect for anyone new to yoga or those who want a fresh look at the basics.  In this workshop you will learn the fundamentals of a sound yoga practice, including foundational alighment in postures and breath and gain the confidence to try our Basics and Level 1 classes.  Members $36, Non-members $40. Sign up online or in the studio today. 

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